Detroit's Finest Dance Connection

Benefits of Dancing

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It's not what you have, but who you have in your life that counts... Life is not measured by the number of breaths we take, but by the moments that take our breath away... Life may not be the party we hoped for, but while we are here we might as well dance...
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Dancing: The Ideal Exercise
Exercising by jogging (outdoors or on treadmill) is an unattractive alternative for many people. Dancing is a mild form of aerobic workout and dance lessons make exercise a fun and enjoyable social event any night of the week. Your dance “workout” is beneficial in many ways:
- athletes often include dance in their training to sharpen control, agility, speed and balance.
- Dance contributes to good posture and body alignment
- Dance encourages gentle stretching
- Dance increases your flexibility and stamina
- Dance benefits your cardiovascular system as you swing and sway from hip to shoulders

Couples can add the romantic skills that come with the holding, touching and moving to the music that dancing provides.

Single people can meet new friends as dancing provides a natural icebreaker and becomes a common denominator in any crowd.

We invite you, we welcome you
Dancing becomes easy and fun the moment you begin moving, there is no need to bring a partner to learn and enjoy dancing in any one of our classes 
Dancing is the first line of social activity. Good dancing is a lifetime investment in fun, poise, confidence, improved personality and new friends. It is also a superb physical conditioner, providing fun without strenuous effort. Learning to dance will open up a wonderful new world of togetherness and a thriving year-round social calendar.
Come on now! It's a proven way to have fun, meet new friends and stay in shape!

Detroit's Finest Dance Connection
2140 Holbrook
Hamtramck, MI 48212
313 877 8330